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Postpartum Doula
Services

What is a Postpartum Doula?

A Postpartum Doula is a nurturing guide who supports families in their homes during the first few months after birth, helping them transition smoothly into parenthood. I typically provide 3-4 hours of support per visit, either daily or a few days a week for a period of time (6-12 weeks is common). My goal is to empower mothers to trust their own intuition, offering the extra hands and guidance needed to preserve the sacred postnatal period. Every mother is the best caregiver for her baby, and I help her connect with that inner knowing while providing evidence-based information and hands-on support. I assist with:

  • Physical, emotional and informational support for the mother and family

  • Post-birth comfort measures for the mother

  • Providing time for rest, self care or desired activities for both parents

  • Demonstrating baby care techniques

  • Feeding support

  • Sibling care

  • Light tidying, cleaning and laundry

  • Food preparation

  • Errands

  • Postpartum mood disorder awareness and resources

  • Referrals to community resources

By creating a calm and supportive environment, I help families thrive, ensuring they feel confident and connected on their parenting journey.

Blissful Birth and Postpartum Doula Services
Blissful Birth and Postpartum Doula Services

Why hire a Postpartum Doula?

In many traditional cultures, the first 30-40 days after birth are considered a sacred time for the new mother to rest, heal, and bond with her baby. During this period, families are surrounded by experienced relatives who offer wisdom, guidance, and hands-on support. In today’s fast-paced world, many families are distanced from this type of community care, and the importance of nurturing the postpartum period is often overlooked. This is where a postpartum doula steps in. By providing consistent, compassionate support, I help recreate that nurturing environment, allowing mothers to heal and connect with their intuition as they care for their baby.

 

Research shows that families who receive adequate postpartum support experience:

  • Greater breastfeeding success

  • Increased self-confidence as new parents

  • Lower rates of postpartum depression

  • Reduced household stress and overwhelm

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As your postpartum doula, I bridge the gap created by modern life, offering guidance, reassurance, and practical help, so you feel empowered and confident in your new role as a parent.

 

The Postpartum Doula Package

 

Every Postpartum Doula Package Includes

  • Free consultation to ensure I’m the right fit for your family

  • One prenatal visit to get to know you better and tailor a care plan to your unique needs

  • Unlimited phone, text, or email support between 9am-6pm.

  • Packages start with a minimum of 10 hours to be used within the first 6 weeks postpartum, other package options listed below

*Note: Some health insurers cover doula fees through savings/spending accounts, and grants may be available for marginalized communities.

Popular packages

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The Perfect Gift

24 hours over 3-6 weeks – $698

This package is the ideal gift for a new family, offering light yet meaningful support during those precious early weeks. With 4-hour sessions once or twice a week, your loved ones will receive just the right amount of care to help them settle into their new rhythm. It’s is also the perfect gift to yourself as the new parents, offering moments of rest, peace and reassurance as you navigate the early days of postpartum.

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The Half First Trimester

50 hours over 3 months – $1450

Offering support that covers the early weeks of new motherhood, this package provides consistent care throughout the first three months postpartum. With 4-hour sessions each week, it’s the perfect balance of hands-on help and personal time, ensuring that mom and baby get the attention they need without feeling overwhelmed.

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The Full Fourth Trimester

100 hours over 3 months – $2850

Designed for mothers who want comprehensive support through the entire fourth trimester, this package includes 4-hour sessions twice a week. Whether you need help with breastfeeding, baby care, housework or simply someone to talk to, this package ensures you’ll never feel alone as you navigate motherhood. It’s all about creating ease, building confidence, and supporting the journey into your new role.

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The First 30 Days

100 hours over 30 days – $2600

Honoring the cherished tradition of 30 days of rest observed in many cultures, this package provides the deep care that mothers once received from their closest family and friends, but which is rarely possible in todays fast-paced society. Typically taken as five 5-hour sessions per week for 4 weeks, you’ll experience nurturing support that aids in physical healing and emotional well-being for both you and your baby. This package ensures your home is tended too, siblings are supported, and your transition into motherhood is as smooth as possible.

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Custom Support

Starting at 10 hours @ 30/hour

Tailored entirely to your unique needs, this custom package offers flexibility in scheduling. Choose any number of hours per week and any number of days per week. I offer support all the way up to one year after the birth of your baby. Perfect for those who prefer control over how and when support is given, allowing you to adjust as life shifts.

Blissful Birth and Postpartum Doula Services

Empower Your Birth Journey Today

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